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Michael’s Guide - Bob: You can completely let go of thoughts by treating thoughts with colour. I suppose you could label this lecture: ‘Thought-therapy through colour’.
If somebody has black thoughts, dark thoughts, then their thoughts don’t have enough ‘colour’ but they can instantly change the way that they are feeling in their thought-world by applying colour to the darkness that they feel. And, instead of treating depressives and schizophrenics with tablets, it would be far more beneficial and far less intrusive if they would teach them to use simple colour techniques so that, when they were feeling down, if they put colour into their mind their darkness would begin to dissipate and in fact would dissipate quite quickly.
There are key colours that can be used in treating thought-conditions and one of them is yellow. Many thought-conditions that cause harm to people are because of a lack of change or because that person refuses subconsciously to look for a different solution to the problem they face and replay the same set of circumstances in their mind. They often are obsessive about a situation that they can’t change; they feel they can’t change it and are helpless and that causes more depression and more blackness.
If they mentally bathed the condition in the colour yellow but then withdrew from it and refused to worry any more about it and if each time it came into their mind they again bathed it in yellow then that situation - through the force of the yellow ray acting upon it - would loosen and change because that is the nature of the yellow ray.
So you could say that I am talking about self-help for people with depression. If they want to change things then they should immediately see sunshine yellow in their world, in their thoughts, and also wear yellow …and their feelings would change. It is no coincidence that the sun is golden yellow and that people feel better when it is sunny because the sunshine changes their thought-patterns. It is not just the light but the degree of light; it is the yellow light that changes their thought-patterns from their staid upset about being in the dark and the gloom to a brightness. So what I am urging people to do is to bathe their thoughts when they become dark, when they become heavy, with yellow and see for themselves how their mood changes (unless of course they want to cling onto those thoughts – we can do nothing about that).
Also colour is a great way to get rid of thoughts from the past that you no longer need. The problem with trying to get rid of them sometimes is that you retain parts of them and they revisit you and they play out in your head again and again and again. But, as you are giving them away in your meditation (as you are seeing them being taken away or you are giving them away to God) if you bathe the residue of the situation mentally in blue energy then the remaining thought pathways regarding that certain situation begin to calm down. The blue acts as a dissipater or discharger of violent energy, of destructive energy, because certain thoughts are destructive - not just to others but also to the individual. So if you bathe those thoughts, as an exercise, in blue light – the ones that you really want to get rid of, the ones that you really want to walk away from - then having given them away and given them to God and saying: ‘I don’t need these any more, Father, there they go’ - then the residual thoughts (the thoughts that might try to provoke that situation again in your mind) if bathed in blue have no ‘teeth’ and very quickly and quietly calm down and disappear.
There are thoughts of fear that people get. Not just the fear when they have a very real situation that they have to face but fear that always links to similar situations - but mentally. So they might have to face a physical situation (and fair enough they are frightened) but they will ‘die many deaths’ in their mind facing the same fear, which is not actually out on the physical plane at all but is in their mind. They might not have to face that actual fear physically but their mind keeps replaying it and bringing with that fear all the reactions of the body to that fear.
So people wear out sometimes through reacting to fear mentally and reacting to situations that aren’t actually occurring around them any more. It begins to wear out the body because the body is always in a state of fight or flight, the levels of adrenalin are up and the icy cold feeling you get when you are terrified that is brought to you by your mind and not by actuality.
But then of course the danger is that the mind bringing that reaction of fear also brings in from around it on a physical level the fear that you are unfortunately unconsciously seeking. You are ‘seeking’ it because your fear has a vibration that resonates with similar vibrations and the two attract and you don’t want that. You might ‘want’ it on a subconscious level (i.e. be used to it and have grown into a pattern of it on a subconscious level) but not on a conscious level.
And so, when you find yourself in circumstances of fear, bathe that fear in green. See yourself dressed in green as you face that fear in your mind, see the fear itself - or that feeling of fear that you have - bathed in a green energy and you will shrink it, you will dissipate it
I don’t intend to use the entire colour spectrum today but there is a final use for colour upon thought, which I would like to pass on and that is to do with the distant past of an individual. Not the distant past of that individual that is pleasant that can be safely stored away and releases into the body and into the mind endorphins but the past that is painful, the past that becomes very negative and the past that affects the present because it hasn’t gone away because it has a stranglehold on the present. People reading this will know what situations that I am talking about: those situations they don’t seem to be able to let go of, don’t seem to be able to push away even though they consciously want to walk away from them, the situations that affect them on a daily basis subconsciously no matter how happy and how positive they seem to be today.
The thing to do with those thoughts is first of all to face them because you have to bring them out of the shadows in order to be bathed in the light. Remember that applies to all thought that you are trying to treat with colour; those thoughts have to be brought out of the shadows (where you fear them and keep them at bay) into the light so that you can deal with them. So at some point with every type of thought I have been talking about and every colour process, in order to treat those thoughts and get rid of those thoughts and transmute those thoughts, you have to face them but only once because, once you have treated them with a colour, then they begin to do what you want them to do: either to go away or to change or to be enhanced or to be put into order.
With those thoughts from the distant past that still hurt you, still cause bile when you think of them, still make you upset, still move you to tears - bring them out of the shadows, put them into a spotlight in front of you mentally (all this is an exercise of the imagination of course) and bathe them with silver. If there is a person from your past that in your mental field (not in actuality) still causes you pain, place an image of that person living and breathing within the spotlight that you place in front of you and see them turning to silver. But see them turning to silver as they were at that time and not as they are now (as you do not wish to harm them), see them turn to silver and see the silver fade away. Do that with places, with things that have been said, words that still wound that you will replay in your mind – turn them to silver. See the words as words in front of you (one word at a time if like) or relive the experience of that row, of that upset, and see the whole scene turn to silver and then see the silver fade away.
Many people today wish to be free of thought-patterns that they no longer need or want but only get so far. You need potent God-Energy in order to change things permanently. So I hope that people who read this will try to use colour in a different way.
If it takes a few days for you to feel comfortable with having banished or changed a thought-pattern, it is a great idea to surround yourself with the colour consciously that you are applying to the thoughts mentally for the time that you are applying that colour - in other words wear a yellow jumper or a green jumper or sit in a room that has a colour relevant to the one that you are treating your thoughts with. Also if you feel you cannot meditate successfully with your eyes closed then put a bowl of fruit of the relevant colour or an object of the relevant colour in front of you and concentrate on that as you also concentrate on the situation that you wish to change.
There are so many things in the locker, in the trunk, of a person’s mind and so many things that are stored - much as in your houses you might go to a cupboard and open it and discover things that you had put away years ago and had forgotten about and no longer knew that you owned. And it is these things in the mental capacity that cause distress that slow down the ability of the individual to grow and ‘colour’ the way that you view the world. Your colours, as you view the world, should be fresh and clean and of today and full of potential and possibilities but they can’t be and are muddied if your thoughts are coloured from the past, from things that you have tried to let go of but haven’t been able to.
So please try this colour exercise, applying it to your thoughts in meditation, in quiet times. Learn to live more with colour as colour is important; it changes your mood, it changes your outlook.
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